From next Monday I will come up with a weekly suggestion for those that know the "eye-lock" technique which is a light state of hypnosis. Many of my clients are aware of this method of self-hypnosis, and it is a really good way of giving yourself positive, beneficial suggestions which are accepted by the subconscious mind.
For those that choose to do this, prepare to feel good!
Be happy and have a great weekend,
Dave.