View Article  "This is the voice of the mysterons......"

I'm back at work today at the start of a busy period helping people achieve their New Years resolutions, although I'm still in the Christmas spirit ...   more »

View Article  Happy Christmas

I would like to take this opportunity to wish you and your loved ones a very Happy Christmas and a Wonderful New Year.

Be happy ...   more »

View Article  Not everyone sees the light.....

I was once talking about weight control with someone who had asked if I could help. They told me that they had listened to a ...   more »

View Article  Monday Motivation - a simple one

"Life in itself is an empty canvas, it becomes whatsoever you paint on it. You can paint misery, you can paint bliss. This freedom is ...   more »

View Article  Monday Motivation - short & sweet

"Consider the postage stamp; its usefulness consists in the ability to stick to one thing until it gets there." Josh Billings

"Perseverance is not a ...   more »

View Article  Are you ready to quit smoking?

Here is a quick and simple test which is surprisingly accurate. Ask yourself, on a scale of one to ten, if one is that you are ...   more »

View Article  Monday Motivation - Positive focus & action.

" Focusing on the positive does not mean ignoring the negative. It is unrealistic and detrimental to deny that negative things exist.

Positive focus is ...   more »

View Article  Date set for Smoking Ban in public places (England).

The government has announced the date of July 1st 2007 for a smoking ban to become effective in public places and workplaces in England. Virtually ...   more »

Welcome, please feel free to spend some time reading and enjoying these posts & add a comment. Be happy, Dave.

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