View Article  This weekend...

...have a good one. If you want to, you will. Apologies for the lack of postings this week, I'll be back up to full speed ...   more »

View Article  Self Hypnosis - Week 8

This week's suggestion follows on from last week's, as it boosts self-esteem and reduces any worries or anxious feelings. As always, really mean it and believe it when ...   more »

View Article  Monday Motivation - A poem/piece to get you thinking.

This is another poem/piece to get you thinking. I like it because it focuses on living today, not in the past or the future. I've ...   more »

View Article  What is hypnotherapy?

In a previous post I discussed hypnosis, so what is the difference between hypnosis and hypnotherapy? A very important fact to remember is that all ...   more »

View Article  What is hypnosis?

Hypnosis is a state that all of us pop in and out of all the time, many times a day. When we watch a film ...   more »

View Article  Self Hypnosis - Week 7

This week's suggestion aims to reduce feelings of anxiety, the worry or concern about something that hasn't yet happened. As always, really mean it and believe it ...   more »

View Article  Monday Motivation - The Dash

Sometimes when you read or hear something it immediately makes you stop and think about yourself and your life. Today's motivation comes from a poem ...   more »

View Article  Hypnotherapy Newsletter.

For those of you who visit this blog but haven't yet visited my website, www.exuberancehypno.co.uk , there is a newsletter available that I publish every ...   more »

View Article  Hypnotherapy for Breast Enlargement.

There was an interesting article in yesterdays Daily Mail about some women who had increased their bust size with the use of hypnotherapy. Both had ...   more »

View Article  Self Hypnosis - Week 6

This week we have a suggestion that deals with our physical body. If we cut our finger, we don't have to look at our finger ...   more »

View Article  Monday Motivation - It's up to you...

Another short poem today, once again along the lines that we are responsible for ourselves, we can decide what we think and feel at any ...   more »

View Article  Thanks

Thanks to all of you who visit and read this blog. I keep an eye on the stats and this blog now receives over 1000 ...   more »

View Article  The Secret

There is a film doing the rounds at the moment called "The Secret" and it is all about "The law of attraction". The presenters in ...   more »

View Article  Monday Motivation - Don't Quit

This is one of my favourite poems and hangs on the wall in my office. It can be a real boost and certainly fits the ...   more »

View Article  Self Hypnosis - Week 5

This weeks affirmation is designed to help change the "I can't..." mentality that sometimes affects all of us, by reinforcing the belief in you that ...   more »

View Article  Stage Hypnosis

One of the things I have to explain to my clients is that I cannot make anyone do anything that they don't want to do. ...   more »

Welcome, please feel free to spend some time reading and enjoying these posts & add a comment. Be happy, Dave.

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